Feeding the Passion

Member Since:

Jan 21, 2012

Gender:

Female

Goal Type:

Other

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
12.50	0.00	2.00	0.00	14.50

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Mon, May 07, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.50	0.00	2.00	0.00	3.50

Road my bike to the track (5). Warm up, 4x800 with 400 rest. 3:07, 3:11, 3:09, 3:03.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Wed, May 09, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.00	0.00	0.00	0.00	4.00

Syringa Hill workout. 4 total. 1:02, 1:03, 1:03, 1:03. My knee was a little sore on the down hills. Wish I could be this consistent on the track.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Thu, May 10, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

28.5 mile bike ride. 1.59:58. Felt much better than last week, but was a little slower as well.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Sat, May 12, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

I wanted to increase my distance a little bit today. There were a lot of hills and some wind. 58:39. It was slow and felt pretty hard.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
12.50	0.00	2.00	0.00	14.50

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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