Feeding the Passion

April 2012

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2012
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Member Since:

Jan 21, 2012

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

I'm back! again! Hopefully for good this time. I still have some knee pain, but I'm going to baby them and start slow, but serious. I have a tri in 3 months and have no base. I did 3*800 on the track. 400 rest. 3:04, 3:07, 3:05.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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