I'm back! again! Hopefully for good this time. I still have some knee pain, but I'm going to baby them and start slow, but serious. I have a tri in 3 months and have no base. I did 3*800 on the track. 400 rest. 3:04, 3:07, 3:05.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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