I was a little worried about how I would feel today since I haven't run more than 4.5 miles in months. I wore compression sleeves and took some ibuprofen and hit the road. I felt much better than I thought I would. I finished in 43:19 which is a good starting off point for me. I want to be much faster in the next couple of months, but I was just hoping to be under 50 considering the last few months. I'm especially excited that I'm not hurting after. Yay! |