5x800 (@8) with 400 rest (@6). Workout felt pretty hard today
Night Sleep Time: 7.50
Nap Time: 0.00
Total Sleep Time: 7.50
Comments
From Tara on Thu, Feb 09, 2012 at 22:12:08 from 75.169.154.92
Nice work, that is a hard workout! 6:00 pace never feels good to me anymore.
From Tara on Thu, Feb 09, 2012 at 22:15:08 from 75.169.154.92
Ahh, I get it mph not pace/min. You did them at 8mph right? Am I getting it?
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.